perfect beverages for the hot summer News in Pakistan

How to make healthy smoothies in breakfast to energize your day? 5 Healthy Smoothie Recipes. The smoothie is a thick, creamy and cold beverage made from fruit, vegetables, and also with the combination of dairy products such as milk, yogurt, ice-cream or cheese, usually using a blender. Smoothies are no doubt healthy and easy to inspire your kids to try the taste of different fruits. Sweet, refreshing and healthy the below mentioned smoothies are full of protein, nutrition and vitamins essential for the body health. By using them in the morning you can boast your energy. The smoothies are perfect beverages for the hot summer and are complete meals. You can try the below mentioned 5 healthy smoothies easily make-able at home. Kiwi and Banana Smoothie Kiwis 5 (chopped) Banana 2 (chopped) Skimmed Milk 1 glass Honey 1 tablespoon Method: Pour the above mentioned ingredient in the blender and blend smoothly. Pour in the glass and enjoy the rich healthy flavor. Hazelnut and Honey Smoothie Ingredients: Hazelnut One cup Honey 2 tablespoon Skimmed Milk one glass Method: Put the above mentioned ingredient in the blender and blend smoothly. Pour in the glass and enjoy the rich healthy flavor with your friends and family. Berries and Orange Smoothie Blueberries ½ cup Raspberries ½ cup Blackberries ½ cup Orange juice ½ cup Crushed flax seed 2 tablespoon Honey 1 tablespoon Method: Place the entire above mentioned ingredient into the blender until blend smoothly. Pour it into the glasses and serve. Mango Almond Smoothie Ingredients: Almond crushed ½ cup Almond butter 2 tablespoon Mango slices 2 cups Maple syrup 2 tablespoon Method: Place the entire above mentioned ingredient into the blender until blend smoothly. Pour it into the glasses and serve. Strawberry Banana Smoothie Ingredients: 2 sliced banana Strawberries 1 cup Ice Honey one tablespoon Method: Place the above mentioned ingredient into the blender until blend smoothly. Pour it into the glasses and have fun. I am sure you people will surely love these smoothies. If you start using them into your breakfast on daily basis you will definitely boast your energy. You can follow us on Twitter, add us to your circle on Google+ or like our Facebook page , keep yourself updated on Linkedin and Instagram for all the latest from Technology, Entertainment, Sports, Gadgets, Latest Government Jobs, Cooking Recipes, Health and Beauty, Autos and Vehicles and Much More.