Eat Yogurt Daily To Avoid Brittle Bone Syndrome

Sumera Saeed


A new research of Irish study, led by Trinity College Dublin scientists, has revealed that to eat yogurt daily is an excellent in advance treatment of brittle bone syndrome in old age. Osteoporosis, or brittle bone syndrome, is a persistent condition linked with a decline in bone strength and an enlarged risk of breaking bones.

According to research those who eat one cup of yogurt daily has the less risk of developing osteoporosis. The development of osteoporosis become 52 per cent less in men and if you eat more yogurt the risk decreases more and increase health benefits. The Yogurt contains the rich supply of different bone supporting nutrients.

Author Bio:

Hi, this is Sumera Saeed: A seasoned content writer with 12+ years of experience, I craft compelling content across diverse platforms. My expertise covers e-commerce, finance, news media, and currently, the vital Pakistani blogosphere. As Managing Editor and Content Writer at, I am passionate about creating engaging content. I am always excited to discover new trends and writing techniques. Feel free to connect at [email protected] to discuss content tips, write-ups, or potential collaborations.

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