How To have Long Healthy and Shiny Hair?

Sumera Saeed

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How to have long healthy and shiny hair with some tips and trick and home remedies.

How to have long healthy and shiny hair with some tips and tricks and home remedies.

To have long healthy and shiny hair is the dream of every girl. Your hair does not grow as fast as you consider. The first thing to have long and healthy hair you need to be patient. The experts say that hair only grows a quarter of an inch or half-inch in a month. And if you really want to grow healthy and long hair you need to be patient and avoid split ends.

Today we will tell you how to treat dry and damaged hair and make it long and shinny by just following some tips and tricks and practicing on some authentic home remedies.

There are some tips and trick and home remedies to have healthy, strong long, and shiny hair:

Trim Hair Regularly:

Do the regular trim of the split ends. If you regularly trim your split ends it makes sure to grow hair fast.

Use Conditioner:

Always use branded products for your hair and skin as well. Don’t compromise on the quality of the product. After every wash conditioned your hair as it will help hair to nourish well. Continues styling, hair color, and heat make hair lackluster and strands week.  The conditioning of hair helps to maintain the protein level inside the hair shafts and seal the cuticle to prevent hair damage.

The most important precaution is that do not over wash your hair. If you took bath daily avoid washing your hair. Only do shampoo when there is a need.

Apply Oil and Hair Masks

The oiling of hair and masking is very much important as it nourishes them. You can use a mixture of a number of oils for having shiny, healthy, and strong hair.

The recommended oils are;

  • Almond Oil half cup
  • Coconut Oil half cup
  • Jojoba Oil half cup
  • Olive oil half cup
  • Vitamin E oil 2 tablespoon


Mix all the above-mentioned oils and store in a bottle. Apply the oil twice a week 2 hours before washing them. This oil will add luster to your dry and damaged hair.

Masks for Strong and Shiny hair

There are some homemade hair masks that you can apply on hair for making them strong and shiny.

Avocado Hair Mask:

  • Avocado 1
  • Egg 1


Make a paste of avocado, add egg in it and apply on hair for 30 minutes, then rinse it off. You can use this mask once a week for having healthy and shiny hair as Avocado is a rich source of Vitamin E, vitamins and minerals, and fatty acids.

Yogurt and Honey Hair Mask:

  • Yogurt one cup
  • Honey 2 tablespoon
  • Olive oil 2 tablespoon


Mix all the above-mentioned ingredients and apply to the hair. Tie your hair at the back. Let the homemade hair mask sit for 30 minutes and rinse away. You can use this mask once a week.

Food For Hair

Make the use of vitamins like biotin, vitamin C, and B vitamins in your daily diet. The use of the supports hair health.

How To Overcome Hair Fall

You can now easily overcome the constant hair fall. If you don’t want to go for the above-mentioned hair masks, you can go for these tips.  You just need a good quality shampoo and a juice of 2 red onions. Add the juice of onions in the shampoo and let it stay for 15 days. After 15 days start using this shampoo. This will help to reduce the hair fall and also gives you shiny hair.

Secrets of Long and Thick Hair. These are proven ways to grow your hair thicker without using toxic chemicals and wasting money on commercial hair care products.

How To Grow Thick Hair Fast In One Month – Diet For Hair Growth

A few changes in the daily diet are essential for us to stimulate the hair growth process as well as prevent hair loss. Abolition of processed and junk foods, excess drinking, smoking, and aerated beverages is very good for you and your body, as well as beneficial for the health of your scalp.

Sound Diet:

A sound eating regimen that is bounteous in protein and a considerable measure of minerals and vitamins is a basic essential that will help you get thick and more advantageous hair. Specifically, B vitamins and protein can likewise advance longer and thicker hair.

Secrets of Long and Thick Hair

Consequently, you ought to expand your every day utilization of Greek yogurt (as it contains larger amount of protein than the customary sort of yogurt), new green veggies, entire grains, seeds, poultry, vegetables, nuts, greasy fish, drain, eggs, and beans in your eating routine.

Green Veggies:

Eating green veggies is constantly useful for well-being regardless, and for hair development, expending a great deal of dull green vegetables is extremely essential! They contain an inexhaustible substance of iron which is amazingly essential for boosting hair development. Green veggies are continually stunning, and for characteristic hair development, it is likewise not a special case yet a ponder!

Vitamin E:

This is additionally uplifting news for individuals who adore eating sustenances inexhaustible in vitamin E, in light of the fact that in the rundown of the best nourishments which help in how to develop thick hair normally and quick, there is the nearness this sort of sustenance.

The slim capacity of the scalp is invigorated by the utilization of vitamin E in your day by day suppers. In this way, it can build blood dissemination and advance hair development also. Tofu, soybean oil, sunflower oil, grains… are generally plenteous in vitamin E.

Vitamin B:

Vitamin B can empower the generation of hemoglobin in our blood which can go about as a bearer for oxygen. This will expand the scalp’s blood flow too. Subsequently, you ought to include more beans, fish, cereal, chicken, banana, and potato into your day by day suppers for accomplishing the best outcomes.

Vitamin A:

Vitamin An is decent and fundamental for hair development. Nonetheless, by and by, you have to recollect that on the off chance that you devour an excessive amount of vitamin A consistently, it will prompt to accidental balding. Mango, carrot, prunes, orange, papaya… are a portion of the organic products that are exceptionally rich in this vitamin, so in the event that you need to get thick and long hair quick, you ought to devour a ton of these natural products consistently.

In a nutshell:

On the off chance that vitamin An is taken in the correct level, it can adequately and recognizably help to lift hair development of course. This is additionally a standout amongst the best and easy to apply tips on the most proficient method to become long and thick hair in a month for both ladies and men that I might want to uncover in this whole article and need my perusers to learn and apply for good!

Protein – Rich Foods:

Our hair is made of a specific protein which is known as “keratin”. Thusly, individuals ought to take after a protein-rich eating routine on the off chance that they need to enhance their present hair conditions and appearance. To achieve this reason, you ought to include more soybean, tofu, chicken, eggs, kidney beans, and different sustenances in this sort to your everyday suppers.

Step by step instructions to Grow Thick Hair Fast In One Month

In the event that you are battling with the diminishing hair issue, you don’t have to spend an excessive amount of cash on exorbitant items and medications, yet simply make utilization of home cures and normal tips on the most proficient method to develop thick hair in one month at home. There are a lot of cures that can help you grow thick and voluminous hair, and here are some of them:


Being an inexhaustible wellspring of solid protein and omega 3 unsaturated fats, flaxseeds can likewise advance thicker actually and viably. To make utilization of this regular seed, you simply need to:

Secrets of Long and Thick Hair

Douse 1/some flaxseeds in water and let it remain overnight. The following morning, heat up the flaxseeds over high warmth in some water while mixing it every so often. At the point when the blend gets to be distinctly thickened to frame a consistency of frothy jam, you simply need to take the gel out from the warmth and strain it. You can likewise add to this glue with a couple drops of one sort of basic oils. Let it actually cool and after that utilization this glue to apply onto your hair as a hair-mind gel. The flaxseed extricated gel is particularly valuable for individuals with wavy or wavy hair.

Henna Leaves:

There are two courses for you to make utilization of this leaf for sustaining hair:

You simply need to blend a legitimate measure of henna powder with water to make a glue with a yogurt-like consistency. You can likewise utilize green tea rather than plain water for better molding. Give the henna a chance to glue remain aside overnight. The following morning, include 2 teaspoons of lemon juice and a crude egg to this blend. Utilize the blend to apply specifically onto your hair and let it remain until it thoroughly gets dried. Last, wash your hair off with clean water and cleanser not surprisingly.

Secrets of Long and Thick Hair

Another approach to make utilization of henna leaf to make your hair thicker is to pound 1 modest bunch of new henna leaf with an appropriate measure of water to make a fine glue. Give the glue a chance to sit for 2 hours and afterward utilize the glue to apply right onto your hair. Set up a shower top and utilize it to cover your hair.


Licorice is a herb, not a confection, and it is one of the best tips on the best way to develop thick hair quick in one month. Egyptians have utilized licorice from the third century BC! Licorice is relieving.

Secrets of Long and Thick Hair

Homemade Herbal Shampoo For Long And Shiny Hair

Today you will find here the complete method of making herbal homemade shampoo for long and shiny hair. Now you don’t need to purchase costly and chemical-oriented shampoos from the market. Nowadays these chemical-oriented shampoos are making hair dull, ruff, and damage. In some cases you see hair falling due to itchiness and dandruff.  To make homemade herbal shampoo is very much easy and free of chemicals. The herbal shampoo has lots of benefits for hair. Today a number of women prefer herbal shampoo instead of chemical shampoo because herbal products do not offer any damage. It works surprisingly by reducing hair fall and making hair long and strong.

Ingredients for making herbal shampoo at home:

  • Amla/ gooseberries 100 gm
  • Reetha 100 gm
  • Shikakai/soapnut 100gm
  • 2-liter water


Add all the ingredients into the deep pan now add water in it and let it sit overnight. The next morning mash all the ingredients and put the pan on the flame to boil.

Now let the mixture to cool and strain it twice with the help of a strainer. And store the shampoo in the bottle for two months.

Amla, reetha and shikakai are natural hair care herbs that help to grow hair and reduce hair fall. Its use also stops premature hair greying and dandruff. On the regular use of Amla, reetha and shikakai herbal shampoo you will see shine and volume in your hair. Watch the video below on how to make herbal shampoo at home for getting long shiny hair.

Hope you will have benefits from the above-mentioned tips and tricks and home remedies. Stay tuned for further updates.

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Author Bio:

Hi, this is Sumera Saeed: A seasoned content writer with 12+ years of experience, I craft compelling content across diverse platforms. My expertise covers e-commerce, finance, news media, and currently, the vital Pakistani blogosphere. As Managing Editor and Content Writer at, I am passionate about creating engaging content. I am always excited to discover new trends and writing techniques. Feel free to connect at [email protected] to discuss content tips, write-ups, or potential collaborations.

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